Wikipedia online defines ANAEROBIC exercises as those used in non-endurance sports to build power( netball, basketball) while AEROBIC exercises include lower intensity activities performed for longer periods of time ( RUNNING, walking,swimming).
Not even the athletes from the club I manage/coach are MADE to run a 5k at any point in time and these are national and potential national athletes. When I heard/saw that the present U-21 squad were going through this demanding exercise, I was floored ( pun intended). Why was this being done at this time ?
Then I remembered an article carried in one of our daily newspapers where the then newly appointed coach remarked that she would like to carry the U-21 team to the Caribbean Association of National Olympic Committees ( CANOC) games in Trinidad and Tobago. What will the team be doing there? It is a netball team that isn't playing netball and a long distance team that cannot win a race.
The netball stadium has been used for netball,volleyball,boxing and even road tennis. Now we can add track and field.
When did the merger between the AAA and the BNA occur ?
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